So the theme of course for today is random……you know that moment when you’re trying to focus or you know you need to focus on something, but your mind has other plans for you like thinking of all these unnecessary things that probably has a lot of examples I could give really, but I don’t really have any good ones at the moment…….you want to get frustrated with yourself about it, because when there’s something in mind that needs all your focus and your mind decides it wants to jump and swing all around tree branches like it’s some sort of monkey species and you can’t get it to stay still and cooperate with you it can be a bit of an annoyance you know!?

However sometimes I guess we need to just say “alright whatever” just for a small moment and let it run wild for a bit, it may not be the best idea to allow our minds to wander around when it’s wanting, but maybe if we let our brains have a small moment to just go for it, we might be surprise to what it can possibly bring, sometimes our best ideas come from wandering at times, but that being said it is important to make sure we don’t let it go off too far, because if we did then we’d never be able to focus……

If we allowed our brains a little bit of some random time and then say “alright now it’s time to focus here” we give ourselves a little bit of a balanced in a way, sometimes we have to just let the moment happened when it happening and not put so much emphasis on trying to get it to do what we want it to do right then and there and just laugh at ourselves instead of getting stressed out and frustrated about it.

By doing that we learn to not only enjoy the moment, but also have a little fun…..even when we know we need to be focused!! So if you’re having a not being able to concentrate type of day and you find your brain is just wanting to go everywhere when you don’t need to, just breathe, let the moment happen, be patient with yourself and laugh if you need to, don’t worry the focus will come back eventually, for now just……allow it to be!!

All The Love ❤ ❤

Lexa