Thoughts Of July….

Good Evening everyone! Hope your weeks been well so far, it’s Tuesday almost Wednesday and we’re nearing the end of this month….I just came to the realization of that today that we’re in the last week of July! We’ve got one more Summer month to go that is August and right after that we will enter the Autumn season, crazy, crazy, crazy!! I don’t even know what exactly to say when it comes to this month, I mean a lot has happened within this month that was a little unexpected, but it’s been good I feel….I had a new experience and adventure this month and there’s a lot of changes that has either been occurring or in the works if that makes sense!?

Overall though, this month has been surprisingly good, I’d say, but it’s also been on the mixed side as well in terms of pretty good and it’s had it’s days, but other than that….I honestly don’t know what else to say, I probably said a bit of it in my last post and most of my feeling of this month in my latest podcast episode so whatever you don’t see me say here, you’ll either see some of it in my last blog post, well sorry the one before my last one, my July 22nd post or you’ll hear me talk on it in my Podcast episode! I won’t lie, the fact that the month is just coming to an end, feels surprising to me even though, it felt like it was here for sooo long as weird as that sounds…..this year in general, just feels like one day it’s speeding by and the next is just taking it’s sweeet time, not that that’s a bad thing, it’s just how I feel it to be!!

Could be different for everyone else which is most likely the case yano!? buut yeah…..not a lot of thought writing wise for this month, but I do still have thoughts which I shared in some way or form, maybe not in this post, but in my 22nd of July post and my latest podcast episode! I hope you all have been well and I hope that July has been good to you, that you enjoyed it and whatever you had planned for this month or what you didn’t have planned to where it just showed up randomly and unexpectedly…..I hope that it was good and that it made you happy or maybe you learned something new, experienced something new, whatever this month brought you, I just hope that it all went well for you,

Maybe you’re still being patient for it to arrive and when it does, I wish nothing, but the very best for you all and I hope it goes well regardless to how it shows up for you….those are my thoughts of this month, I know it’s probably short, but sometimes short is good, you don’t always have to say so much, but if you want and feel you want to that’s okay, it’s how ever you feel you want to express!!

If you would like to hear more of my thoughts of this month, check out my latest episode, I discuss upon a few different things, but I like to think they all tie in well together, I hope you enjoy it!

All The Love ❤ ❤

Lexa

Truthfully Speaking….

Hiya….I don’t know how I should start this…..there’s a lot I want to say to you, but I find it hard to say it, I know we have days that we talk and days that we don’t, I’ve accepted that’s how it is at the moment with us right now….I know we both got our own journey that we’re on, in yours you’ve got it and are very confident, in mine, everything is kind of new still to me, but I’ve been doing my best to go more out of my comfort which is something we got to talk about by the way! I think of you always, you probably know that though by now, I can sense you probably think of me too, I hope at least lol…..I miss you always nothing new, there’s times that I want to call you, just to hear your voice and to also talk to you for a bit, but I don’t because I know how busy you are…..and if I’m being honest I sometimes think you won’t answer if I do anyway!

If I was able to write a song to you on what I’ve been feeling I would, I know that’s random, but it was the next thing that came to my head so I said it, but I’m also not saying I haven’t written lyrics for you…..I’m just saying…..also me writing that helped to get nerves out, don’t ask me why I’m nervous I just am…..I guess in a way this is the first time where I’m trying to be completely open with you to my feelings that I always have trouble expressing to you…..you’ll ask me if I’m okay and I’ll always say yeah, but there will be things that I won’t say as well and I know you’re the same way….. I know that’s why you don’t really say much these days, I always feel you want to, but I also know that you feel you work it out best alone and I never want to push you to saying things you aren’t ready to say…..I’ll always give you the time that you feel you need, even when all I want to do is talk to you, I’ll always have patience for you.

I love hearing from you, you have no idea how much that brightens my day! That aside…..How you been!? I hope you’re doing okay and I hope your family’s doing alright too as well your nan, I hope she’s been okay!? I hope everything’s been going well with what you’re doing and that you’re enjoying yourself with it all! I’ve been watching some of your videos and I always see how happy you are doing it which makes me smile, I love it when you smile and are happy though…..I know this week was hard, did you feel it!? If so I felt it too…..did you know there was a Lunar Eclipse yesterday, I know you don’t like hearing these facts, but you know I always like telling you them anyway,

It’s just me! I don’t know what else to say…..I feel I might’ve said everything I needed, but I also feel I still got more I want to say, maybe I’ll say it when we have a proper talk if you want to do that! I think that’s everything for now, before I finish up this post message for you, I just want you to always know and remember how much I love you, no matter what goes on and how much we talk and how much we don’t…..just know I love you and that I always will that’s never going to change…..hopefully you read this, because it’s kind of why I wrote it lol…..I’d used the sticking out of the tongue icon here, but I’m on my computer writing this…..hold on wait 😛 never mind that works, hopefully you laughed, yes I know I’m weird you don’t have to tell me….okay I’m done….for now!

P.S.

I’ve been listening to a lot of Dappy lately…..especially I.O.U that keeps coming on for some reason and it’s not me choosing to play it, it just comes on by itself, although I have been purposely listening to Beautiful Me and No Regrets mainly Beautiful Me though, I forgot how good both those songs were….Oh and Grease has been coming on a lot as well, can you guess what song!?

All The Love Always ❤ ❤ ❤

Lexa

Hiii…..Happy Late New Yeeear Along With All The Other Holiday’s Prior!!

Alright let’s get this all out of the way without being awkward about it!! I’ve been gone for quiiite a while now as most or some may have noticed, my last post was back in October of last year, but as we all know we’re now in the year of 2021, it’s a bit crazy when you think about it I know!! Now we are in mid January close to moving to a New month, but we’ve still got a couple more days to this month before we transition over to that month so don’t go worrying too much about it!!

You might be wondering why i’ve been away for quite some time and the truth to that is……there was nothing for me to bring here…..I didn’t have much to say…..i’ve been also trying to figure out a lot of things in terms of not just new ideas, but I wanted to bring for myself, now whether that makes sense or not is to tell…..I didn’t feel happy with a lot of things, as much as I tried to share here, nothing ever felt important to share and because of that…..I just felt like I needed to step back from the things that I was doing within that time.

There was a lot of sorting that was needed from me and I felt and knew that, i’d like to say that i’ve sorted it all and i’m all good to go, but the truth is that’s not the case lol, there are still things that i’m working on, but from where I was and where i’m at now i’ve gotten a bit better that i’ve had the most trouble with, that aside I do still feel like I have a bit more to go before i’d say i’m at least 80-95% good!! 100% is a little too high right now for me to rate, but i’m in no rush to get to that percentage if i’m being honest I know i’ll get there eventually!!

In terms to how i’m feeling, obviously you have your days, that’s just part of being human, but for the most part i’d say i’ve been pretty alright, I feel good, but not GOOD with capital letters, it’s a little hard to explain,

I guess it’s kinda like a temperature thermostat, but instead of it telling you where you’re at on a hot/cold scale, it tells you where you’re at on a feeling scale and mine is at pretty alright/good, pretty alright is the middle and good (lower case letters) is just above it!! That’s where i’m at right now overall, which is good for me for now, I still worry about a lot of things that’s never going to change, but i’ve been slowly trying to embrace things more which is still new to me, but i’ve gotten better at it that I can say!!

I like to say that i’m still a work in progress, but slowly, yet surely I feel myself getting there little by little and i’m happy with myself about that, I still feel scared a lot of time with not really knowing where i’m going next, but that’s a fear within me that i’m doing my best to get over, I have been thinking of ideas where I have in mind of heading next, it’s something I have yet to try, but it’s something that has caught my interest and once I sort that all out i’ll speak of it more later down the line of course….

I do have another idea in mind that i’m probably going to try to mix in with my other idea, however this idea is one i’ve already had in my head for a while now…..again still have to sort it out first, obviously i’ll be doing it one by one because that’s the only way i’ll be able to fully give attention to it, but that’s just the half of it kinda….i’ve already written down slight notes to what I have in mind so i’d have an idea of how to do it, but because it’s something new and something that i’ve yet to try, I get nervous about it not knowing how it’s going to be, but if i’ve learned anything lately it’s to just let things happen when they happen and try not to think about it too much….which is something i’m still getting used as you can tell ha……

I’m sure once I get there, everything will just come through right then there, I just have to not think too much on it and let myself explore and figure it out on the way as scary as it may be and all, I just have to keep my focus on one thing at a time and know that everything else will follow along in the time that it’s supposed to. Excited, yet terrified in a good way of course!! I hope you all have been well and that this year has been treating you well, if you too are still on the journey of discovery of ones self,

know that no matter how worried you may be or how scared you may be…….it’s okay to feel that way….just take it one by one and whatever moment you’re in right now, embrace it and let it lead you somewhere you’d never think of going, in someway it’s bound to surprise you with where it takes you and wherever that may be….I wish you all the best on your adventures ^_^ Happy New Year and here’s to unexpected journey’s!!

All The Love ❤ ❤

Lexa

Be Prepared…..

Before we start going on with this topic first i’d like to give it a bit of light by saying that this title, is also a song title, from one of my favorite movies the Lion King, I wrote it out and thought of the song because yeah I just did!!

Now this may get serious, but it may not, i’m not really sure how i’m expecting this post to go and maybe I don’t need to, so i’m just going to let it flow out how it’s wanting to……they say it’s important to be prepared always, yet at times there are moments that even when you think you’re prepared, there’s always a chance something’s going to end up catching you off guard……no matter how many times you may do your best to make sure

You’re not missing something, a lot of those times you may because you can’t be prepared for everything, sometimes a lot of the things that happen, comes from it being unexpected and yeah not knowing what to expect can get stressful and there’s going to be moments where you may get frustrated or angry even, but when we start to feel those emotions……we have to keep in mind that it’s not going to always be something we can control.

Things happen and sometimes even when you’re prepared, it doesn’t mean that you’re always going to be fully prepared, prepared……maybe that doesn’t make much sense…..but what i’m trying to get at is……even when things seems to be a little out of control……be prepared for the moments that you’re not prepared for, it’s like that saying expect the unexpected….

A lot of the time we don’t know a lot that is going to happen, but it doesn’t mean that we can’t always suit up for it in the best way possible, we may not know what’s to come, but we have to believe that whatever it is, it’ll be good in someway and who knows it may just be the very thing that we’ve been looking for without realizing or most likely something we didn’t see coming that we didn’t even think about in the first place!!

When we least expect it, we will soon find or come across something that might just be hard to explain at this moment, but will soon make much more sense to where we know and feel it to be just that thing that we needed……it’s all about patience and trusting the process that whatever is coming, we may not always be entirely prepared, but for the most part we’re still prepared in a way, though there’s times we don’t always expect it.

All The Love ❤ ❤

Lexa

Slow Down….

When you find some pressure on the rise or you’re feeling a little irritated, take a moment to just slow down a little, feelings of pressure and stress can cause irrational ways of thinking and with that you won’t really be able to focus much on anything……so take a moment to firstly breathe when you feel the height of the pressure and guide yourself to slow down a bit.

I know it’s probably not the easiest thing to do once you’re already in a state of pressure, but it’ll help to re focus your thoughts to become a little more clearer, all while helping you to get back to a clam state of being…..now it may take some time before you’re fully back to feeling at ease again and that’s okay, it’s not about how quickly you can do it, but just taking the moment to become aware so that you can not only process things,

but also just be fully present towards what you’re doing…..slowing down doesn’t always necessarily have to mean doing things slow, it can mean to just….take your time and maybe take things in a little more, look around a bit and while you’re at it, breathe a little deeper than you might’ve before.

Try and appreciate the small things that you maybe missed before, find enjoyment it all that you do big or small, but most importantly have patience and trust that it’s all going to work out and be alright!!

All The Love ❤ ❤

Lexa

Hold Your Defenses…..and Judgements……

By keeping our defenses at bay we keep from allowing what could potentially cause some kind of harm from entering, meaning if we go and pull out our defenses too soon, we may accidentally expose ourselves to unwanted situations, just by unawarely stepping on an unnoticed land mine, lying around……we have to try and stand guard even when we may not agree on certain circumstances, if we don’t allow judgements to target our mind, than they can have no affect on our state of mind.

Meaning our defenses are safe from impulsive actions, it’s not about always giving a reaction or feeling the need to add an opinion to every little thing we seem to disagree upon, but by allowing the judgements to seep through like sap from an oak tree, we keep from enjoying the sweetness of the sap and instead put our focus on a more bitter taste, that is not really meant to be there, but is now, because we chose to keep our attention on what could’ve had less of an affect had we just thought it through a little.

Now this isn’t something we need to wrap ourselves in frustration with if we did happened to go on our first instinct and find that it may not have been the best reaction and only affected us in a negative way than what we may have initially intended, while in the process also plummeting our own energy in the not so best way…….when that happens, keep away the judgements towards yourself and instead try and regroup, by doing that we learn to settle the mind and bring it back from a stressful state instead of allowing it to fully go out of control, become aware of your thoughts within that moment, show patience towards yourself as you’re regrouping,

and just keep your focus centered and know that sometimes the battles we think of challenging, may not actually need to be challenged, standing ground doesn’t always mean going at the first attack and when you see judgement heading towards you, allow it, but try and keep the interaction at a minimum or don’t interact at all and keep your peace of mind at peace.

You don’t want to lose any energy that keeps you afloat, when you pass judgement or receive judgement, that energy then turns bitter causing drainage (again in the not best way) losing you to miss out on any enjoyment that you might’ve been looking forward to whether planned or not in the process, so when you feel your guard getting ready to jump on impulse or you feel a judgement coming along, remember to take a second look at it and choose that battle wisely before taking action (preserve the energy)

All The Love ❤ ❤

Lexa

Let’s Talk: Yoga

Good morning everyone, hope all your weeks are starting out alright and that you had a nice weekend!! Okay so some of you might be a little confused about the title, why are we talking about Yoga!? Well I attempted it yesterday and kinda wanted to share on it, from trying it yesterday though i’m feeling some soreness this morning, are you meant to feel sore after doing yoga!? It’s been a while that’s why i’m asking……

Now originally I was going to write about it, but as I was writing the post, it kept getting longer and longer and so I ended up doing a video on it instead and after editing that video well…..it was still quite long, I had a lot to express on it I guess, originally it was 30 mins and that was because it was the untouched version, by editing it though, it came out to 24 mins and 33 secs. Now that’s still pretty long compared to what I would’ve wanted it to come out to, but I think it came out alright and I was pretty happy with it!!

I do try to keep my videos and posts from exceeding a certain amount of talkage time (I don’t think talkage is a word, but just go with it okay) but yeah I try to keep at a certain length when writing and recording, but I can’t seem to help myself when expressing and so that’s why it always ends up being quite longer than I anticipated……

Here’s a quick run down of the video, i’ll share what I had originally wrote down, but it’s probably going to be worded differently:

So after waking up pretty early yesterday, I did a 7 min mediation and than I decided to do a little yoga as well, now I probably should’ve started a little easy to warm myself up and get use to the stretches and all that, but I instead went for a 40 min yoga video focusing on bringing creativity out of you, now I know what you’re saying “40 mins isn’t that bad” very true, yes…..except

That 40 min video took me about 2 HOURS!! Yes 2 hours to get through, luckily it was still morning time and that I got up a little early today as well, i’m finding the earlier you get up the more the morning feels like it’s there for a while as well as the day, if that makes sense!?

So yeah that’s just a little peak on my Yoga attempt after not doing it for a while, there’s also some fun moments in there as well as other things expressed!! Now you know why it’s so long, had I written it instead, you’d be reading for hours, but if you want to take a look at my latest video, you can watch it here: Let’s Talk: Yoga (Patience, Breath Work ect….)

Also if you want to try out the yoga video I did, you can find it here: Awaken The Artist Within|Yoga With Adriene it’s a great workout, but you just gotta have patience with it as well as yourself, just do your best!!

Hope everyone’s doing alright!!

All The Love ❤ ❤

Lexa

Tackling The Important Stuff……

Although things seems to be a little on pause with everything going on, it doesn’t mean that we should take away our focus on what is needing our focus…..there’s a lot of reasons to why everything is happening, mainly because the Earth is needing a little bit of healing, so that’s what it’s doing and that’s why we’re experiencing, what we’re experiencing!!

That being said, I do hope that those who are either effected or being effected heal and get better, we all know that this will all pass in time and that we just have to wait it out and I know for many it’s a little hard, but all we can do is try our best to keep focus and actually try and use this time wisely to work on the things that need to be worked on or tackle the sort of things that need tackling and all that jazz…….

It’s during moments like this where we’re having to really reflect and think about a lot of things…..what kind of things you might ask!? Well that depends really, sometimes only you know, what kind of things have a lot of you been finding yourself reflecting on lately!? If you’re answering or thinking to yourself about it, then it’s those things, now I don’t have a clue what those things are, but it’s that……if you’ve been ignoring certain stuff,

You’ll find that with this moment where we’re being forced…..okay let’s not use the word force, instead let’s use the word…..ADVISED!! We’re being advised to stay in until everything clears up……now you’ll notice that a lot of the things that we may have been ignoring let’s say, have found it’s way back on our attention radar, you may wonder why and it’s because we haven’t quite dealt with it, obviously, be it on purpose, not having the time,

or just not really knowing how to respond to it and so on…….with everything now going on though, those things are making themselves known and we’re being again, advised to try and deal with them….how, we may still ask or wonder!? By acknowledging it, instead of trying to avoid it!!

By avoiding it, we’re only delaying the issue or the things that clearly need working on, the more we avoid it, the worst it gets, you never want things to get too bad to the point where everything starts falling apart, so if we can we should really take a look and start acknowledging the things that need acknowledging because it’s so easy to put things off, the real challenge is realizing something needs working on and trying our best to look at those things, see what needs our attention and working on fixing it if we can.

I feel like I have more to say with this topic, but I think I might end up doing a video on it and talking a little bit more about it, this is just the main stuff!!

All The Love ❤ ❤

Lexa

I Swore Myself I’d Leave Myself Alone……

For those wondering, this line is from one of my favorite songs by one of my all time favorite artists, i’ve talked about her before, Alexz Johnson, not sure if that rings a bell, but…..the last time I talked about her, was when I was talking about her latest song called Weight, it’s been a while since I actually listened to that song, now she’s got new ones, plus a new album, that I still haven’t heard…..there’s a lot of songs from the artists I listen to that I need to check out, I always think of listening to them, but I never really get around to it, I might have to pick a day to just sit and have a listen to them.

But enough about music talk, that’s not actually where it was going….I just thought i’d have a chat about things if that’s alright…..if you do want to talk about music do let me know and i’ll make sure to write a separate post focusing on that……if you’re curious to check out the post that I mentioned you can find it here: Now Playing….Weight By Alexz Johnson

Anyway let’s have a chat shall we!?…..okay so i’m going to be honest i’m not really sure what i’m planning on talking about, I just know that i’d like to chat a bit, now normally i’d express the things i’m wanting to express, but maybe we should do it a little differently, how about we talk on the line of Alexz’s song careless and it’s meaning, now when you look at it, you’d say it’s pretty self explanatory right!? Yeah well i’d say so too, anytime I hear this song and this line comes up in the song, I always feel it and it’s because it’s a relatable line, most of us don’t know how to leave ourselves alone or better yet ease up on ourselves, we’re always so harsh for some reason.

I mean i’m sure that reason is to make sure we’re our best self, which is great, but we always tend to be the most harsh when we know we’re already feeling a certain way, it’s like even when we know we should shape up and get over our feelings, we’re still harsh about it, saying things like “you’re always doing that” “why can’t you just stop thinking so hard” and so on and it always feels like there’s two versions of ourselves the being that we are, but also this other person whose meant to be there to keep us moving or at least does they’re best to keep us on our feet……

Now we all know the saying on “tough love” and for some it works, but others not always, I mean why do we always think being judgmental and scolding ourselves is the best thing to do!? Why can’t we instead be a little patient with ourselves!? If there’s a moment where we’re feeling agitated, emotional and other non great feelings, why can’t we support ourselves for a moment and just allow ourselves to feel!?

This might sound confusing and may not make much sense……but what I mean is, we shouldn’t go screaming at ourselves because we’re feeling a certain way and we shouldn’t go judging ourselves either, getting more upset with ourselves especially when we’re already upset, doesn’t really fix things does it!? If anything it only makes us more upset,

because there’s more pressure being added, now sure pressure is apart of life, but do we really need to give ourselves more pressure!? We have to be better at being patient with ourselves and not be so harsh with the things we do, especially with how we handle our emotions and thoughts, because those are the big things that really can get to us, if we let it…….

I think instead of going for the attack, the best way to handle those moments, is to just be more aware and do our best to make sure we don’t overload and if we know we need a moment to release thoughts, emotions and so fourth, we just gotta let ourselves have that moment, but we also shouldn’t allow ourselves to get wrapped in it for too long,

Just take it as going for a walk or hiking of some sort, take that moment, but don’t allow it to overtake you when you need it and also just patience……we may need to take this line of Alexz’s song as a reminder for the times we go to be harsh to ourselves, but stop because we’re having to remember to be aware not to, maybe if we do that, we’d see a bit of a difference.

But that’s all I have, now before we close this off, I just wanted to share that, there’s a new video on my channel if you’re interested, I uploaded it Wednesday, since we’re getting close to midnight here, i’m just having a bit of a chat, but if you want to check that out, you can find it here: 7pm With A Different View but anyway I should probably head to sleep now, seeing as it’s now midnight, I hope you all are well and you guys have a good night.

All The Love ❤ ❤

Lexa

Sometimes You Just Need To Laugh At Yourself……

So the theme of course for today is random……you know that moment when you’re trying to focus or you know you need to focus on something, but your mind has other plans for you like thinking of all these unnecessary things that probably has a lot of examples I could give really, but I don’t really have any good ones at the moment…….you want to get frustrated with yourself about it, because when there’s something in mind that needs all your focus and your mind decides it wants to jump and swing all around tree branches like it’s some sort of monkey species and you can’t get it to stay still and cooperate with you it can be a bit of an annoyance you know!?

However sometimes I guess we need to just say “alright whatever” just for a small moment and let it run wild for a bit, it may not be the best idea to allow our minds to wander around when it’s wanting, but maybe if we let our brains have a small moment to just go for it, we might be surprise to what it can possibly bring, sometimes our best ideas come from wandering at times, but that being said it is important to make sure we don’t let it go off too far, because if we did then we’d never be able to focus……

If we allowed our brains a little bit of some random time and then say “alright now it’s time to focus here” we give ourselves a little bit of a balanced in a way, sometimes we have to just let the moment happened when it happening and not put so much emphasis on trying to get it to do what we want it to do right then and there and just laugh at ourselves instead of getting stressed out and frustrated about it.

By doing that we learn to not only enjoy the moment, but also have a little fun…..even when we know we need to be focused!! So if you’re having a not being able to concentrate type of day and you find your brain is just wanting to go everywhere when you don’t need to, just breathe, let the moment happen, be patient with yourself and laugh if you need to, don’t worry the focus will come back eventually, for now just……allow it to be!!

All The Love ❤ ❤

Lexa