When you find some pressure on the rise or you’re feeling a little irritated, take a moment to just slow down a little, feelings of pressure and stress can cause irrational ways of thinking and with that you won’t really be able to focus much on anything……so take a moment to firstly breathe when you feel the height of the pressure and guide yourself to slow down a bit.
I know it’s probably not the easiest thing to do once you’re already in a state of pressure, but it’ll help to re focus your thoughts to become a little more clearer, all while helping you to get back to a clam state of being…..now it may take some time before you’re fully back to feeling at ease again and that’s okay, it’s not about how quickly you can do it, but just taking the moment to become aware so that you can not only process things,
but also just be fully present towards what you’re doing…..slowing down doesn’t always necessarily have to mean doing things slow, it can mean to just….take your time and maybe take things in a little more, look around a bit and while you’re at it, breathe a little deeper than you might’ve before.
Try and appreciate the small things that you maybe missed before, find enjoyment it all that you do big or small, but most importantly have patience and trust that it’s all going to work out and be alright!!
Good morning everyone, hope all your weeks are starting out alright and that you had a nice weekend!! Okay so some of you might be a little confused about the title, why are we talking about Yoga!? Well I attempted it yesterday and kinda wanted to share on it, from trying it yesterday though i’m feeling some soreness this morning, are you meant to feel sore after doing yoga!? It’s been a while that’s why i’m asking……
Now originally I was going to write about it, but as I was writing the post, it kept getting longer and longer and so I ended up doing a video on it instead and after editing that video well…..it was still quite long, I had a lot to express on it I guess, originally it was 30 mins and that was because it was the untouched version, by editing it though, it came out to 24 mins and 33 secs. Now that’s still pretty long compared to what I would’ve wanted it to come out to, but I think it came out alright and I was pretty happy with it!!
I do try to keep my videos and posts from exceeding a certain amount of talkage time (I don’t think talkage is a word, but just go with it okay) but yeah I try to keep at a certain length when writing and recording, but I can’t seem to help myself when expressing and so that’s why it always ends up being quite longer than I anticipated……
Here’s a quick run down of the video, i’ll share what I had originally wrote down, but it’s probably going to be worded differently:
So after waking up pretty early yesterday, I did a 7 min mediation and than I decided to do a little yoga as well, now I probably should’ve started a little easy to warm myself up and get use to the stretches and all that, but I instead went for a 40 min yoga video focusing on bringing creativity out of you, now I know what you’re saying “40 mins isn’t that bad” very true, yes…..except
That 40 min video took me about 2 HOURS!! Yes 2 hours to get through, luckily it was still morning time and that I got up a little early today as well, i’m finding the earlier you get up the more the morning feels like it’s there for a while as well as the day, if that makes sense!?
So yeah that’s just a little peak on my Yoga attempt after not doing it for a while, there’s also some fun moments in there as well as other things expressed!! Now you know why it’s so long, had I written it instead, you’d be reading for hours, but if you want to take a look at my latest video, you can watch it here: Let’s Talk: Yoga (Patience, Breath Work ect….)
Also if you want to try out the yoga video I did, you can find it here: Awaken The Artist Within|Yoga With Adriene it’s a great workout, but you just gotta have patience with it as well as yourself, just do your best!!
Although things seems to be a little on pause with everything going on, it doesn’t mean that we should take away our focus on what is needing our focus…..there’s a lot of reasons to why everything is happening, mainly because the Earth is needing a little bit of healing, so that’s what it’s doing and that’s why we’re experiencing, what we’re experiencing!!
That being said, I do hope that those who are either effected or being effected heal and get better, we all know that this will all pass in time and that we just have to wait it out and I know for many it’s a little hard, but all we can do is try our best to keep focus and actually try and use this time wisely to work on the things that need to be worked on or tackle the sort of things that need tackling and all that jazz…….
It’s during moments like this where we’re having to really reflect and think about a lot of things…..what kind of things you might ask!? Well that depends really, sometimes only you know, what kind of things have a lot of you been finding yourself reflecting on lately!? If you’re answering or thinking to yourself about it, then it’s those things, now I don’t have a clue what those things are, but it’s that……if you’ve been ignoring certain stuff,
You’ll find that with this moment where we’re being forced…..okay let’s not use the word force, instead let’s use the word…..ADVISED!! We’re being advised to stay in until everything clears up……now you’ll notice that a lot of the things that we may have been ignoring let’s say, have found it’s way back on our attention radar, you may wonder why and it’s because we haven’t quite dealt with it, obviously, be it on purpose, not having the time,
or just not really knowing how to respond to it and so on…….with everything now going on though, those things are making themselves known and we’re being again, advised to try and deal with them….how, we may still ask or wonder!? By acknowledging it, instead of trying to avoid it!!
By avoiding it, we’re only delaying the issue or the things that clearly need working on, the more we avoid it, the worst it gets, you never want things to get too bad to the point where everything starts falling apart, so if we can we should really take a look and start acknowledging the things that need acknowledging because it’s so easy to put things off, the real challenge is realizing something needs working on and trying our best to look at those things, see what needs our attention and working on fixing it if we can.
I feel like I have more to say with this topic, but I think I might end up doing a video on it and talking a little bit more about it, this is just the main stuff!!
Okay yeah i’ll admit, this may seem like a weird of a post, but here me out okay, I had this idea after watching (listening) to a streamer, whose stream was already recorded and posted onto Youtube while I was cleaning up my room, in the already streamed video Crystal the name of the streamer that I like watching, although her channel name is called SimplyPressStart on her channel she plays a lot of different games, but Animal Crossing is like the mascot on her channel, I think I actually spoke about her before on here…..
But anyway, in one of the already streamed videos that she recorded she asked the question to what K.K. Slider song is our favorite to listen to and I thought about some favorites when she asked and I thought hey this is a good idea to write or make a video about, I think I wrote it down originally as a video idea and then decided to just write about last night so here we are!! Now I won’t go making this post super long, i’m going to do my best at least, but without further ado I thought i’d share 3 K.K. Slider songs that are both my favorite, but also ones I don’t really get tired of as well.
First Up……K.K. Soul(I picked the Chill Mix, but I love the original as well)
Now you can’t see me, but i’m actually laughing to myself because I can’t believe i’m actually writing about this, but hey sometimes, weirder things happen and I love animal crossing as well as the songs on there, yes their weird, but they’re also quite entertaining……I mean look at this album art that the people who created animal crossing made, they went all out to make animal crossing have it’s own little thing, even with the music…..
You gotta appreciate that man and if you don’t hey that’s cool to each their own, no worries about it!! Now let’s talk why I like this song, 1. It’s just really relaxing, every time I hear it, i’m just like “ahhh such a good song” I could listen to it all day, I love it so much that, say you were to play New Leaf….yes NL I still play it, even though I haven’t been in my town for a couple days now, but if you were to visit my animal crossing home,
You’ll be greeted with this song, because it’s the main song that plays in my animal crossing home, it’s just one of my favorites, can’t really explain why, I think it’s just the soothing and calm sound of it, but I love it!! That’s it….
Moving on to the second K.K. Slider song……K.K. Cruisin’(This is the live version that he sings in the game I believe….)
Well that’s funny as I was about to write on K.K. Cruisin’ the song came on, perfect timing (i’m listening to an animal crossing mix, in case some of you are wondering…..I wanted to get in the mode to write this post….it’s working) anyway K.K. Cruisin’ first check out the artwork for this song, I tell you man, it’s just so good, but why……why!?……actually let’s not question it.
Let’s just admire it for a moment……..Did you take it all in!?
Okay then onto the reason I like this song, it’s very chill….yeah…..just that actually, also there’s a sneeze in it and so some of us Animal Crossing fans, nicknamed it K.K. Sneeze, at least those in the SimplyPressStart community, it’s really great, it’s one of those K.K. songs you can really jam with and get into, this song is actually in my room, room, in my animal crossing game, this song is just another one of my favorites that I can’t actually explain either, I just really like the vibe of it I guess…..
Last, but not least, another favorite of mine……K.K. Disco(This is Disco like the in game song in animal crossing)
Yes I know, some of the album covers are weird, but again you gotta give the creators of Animal Crossing some props I mean, the dedication they put into these non existent, yet also existent songs within the game is just……Magnificent, they really did make this game stand out, I mean it has it’s own album collection……I don’t know any other game that has that!!
That being said, let’s talk about K.K. Disco……..how to explain it, it’s a groovy song and it’s funny because there’s an actual song by K.K. Slider called K.K. Groove……but we’re talking about K.K. Disco and so K.K. groove is going to have to take a backseat on this one……so yeah K.K. Disco,
What I like about it, it’s fun, upbeat and whenever I hear it, it makes me groove and I can appreciate that, it’s a nice unreal track to listen to, I actually at one point had this as my main song in my old Animal Crossing game town, but then it got replaced by K.K. Soul, but even though it’s no longer the main song that plays in my town, it’s still one of my favorites to listen to whenever i’m playing New Leaf, but yeah it’s a really good song!!
That is all the K.K. Slider songs I got, I was going to pick 5, but I thought 3 was a good amount to choose from, also I only really had three songs in mind so there’s that, animal crossing is very interesting, but really great game and if you’re a fan of it like I am, you really can appreciate all that it has to offer, it allows you to just chill out to and destress for a while,
Unless you’re planning something, like where to put a public works project or you know getting frustrated with villagers moving where they feel like, but other than that, Animal Crossing really is a great game to wind down to and just enjoy, I actually still need to download New Horizons, I know it came out last week and i’ve been wanting to play it, but i’m waiting a bit to download it so yeah, i’m excited for it though, i’m sure people are loving it!!
How’s everyone doing, I hope you all had a good weekend and found a way to enjoy yourself in someway, I know everything’s a little crazy right now and we’re having to find ways to not only be preoccupied, but also productive as well, for some it might be a little hard and for others it’s not a problem, it can be a little challenging when finding ways to be productive especially when you know you’re not much of a productive planner type,
but sometimes that can be a good thing, because you’re now having to learn how to plan things out productively, but at the same time, if you’re not use to doing that it can be a little hard, because you may not know where to start even and it might leave you feeling frustrated, anxious or stressed out because of it…..but instead of getting ourselves all worked up about how we can be productive, we should calmly take a breath and try to reframe from stressing because that’s not really going to help us be productive,
well I mean not in the best way anyway…….sometimes it helps to use our creativity to come up with ideas, I mean to be fair our best ideas come to us when we’re not even thinking about them, most of them show up out of nowhere actually!! I think if we’re thinking too hard on it,
That’s where our mind goes blank, sometimes you just have to let the mind wander and see what it comes up with, you might get something good and you might get something that’s not that great, but at least you’d be able to add it to a list or something, I think when it comes to being productive,
It’s not about figure out ideas, but allowing our creativity to express itself in order for us to get those ideas!! You know come to think of it, maybe that’s what planning is too!? Who says planning has to be a serious matter, I mean sometimes it is, but other times we could also get a little creative with it,
It doesn’t always have to look like a blank list, guess that’s why people have those bullet journals and decorate it how they see fit, they’re always so interesting and it’s nice to see what kind of personality they bring to those journals…..but i’m getting off track here, productivity and planning can be creative too, if we just allow it to do so, if that makes any sense……
Even if we come up with just one idea, at least you know it’s getting there and even if it doesn’t sound like the greatest idea, giving it a go anyway may just surprise you, if we just allow ourselves to have a little fun with it, the ideas tend to find themselves and everything else circles in.
Good morning everyone, right now it’s around 8:20 in the morning where I am right now, almost 8:30am by the time you see this it’ll probably be past 8, but i’ll try and get this to be up still around the morning time. I hope everyone’s doing alright and are doing their best to keep well, now i’m going to be honest, i’m not really doing the best right now, I didn’t really want to admit that, but it’s how i’m feeling so I feel I shouldn’t keep that in
I woke up a little too early this morning, about i’m going to say 7:30am, 7:40am around those times anyway, but I didn’t get up to about almost 8am…….with everything happening, there’s so much different emotions going around and a lot of people are stressing out, i’ve been trying to keep as calm as I can and stay low on the stress levels, sometimes they want to go high, but I try and keep them intact as best as possible, but I still have moments where I just don’t feel the best and my emotions start kicking in.
It’s funny though, because me and a friend of mine we’re talking yesterday about all of this stuff happening and were saying that even though theirs a lot of negative energy in terms of thoughts and emotions involving everything, we should try and look at the positives to it, now most would say there aren’t any, but there’s always a positive in something right!?
It’s just I guess it’s not easy to find one right now with all that’s going on, it’s kinda like spotting something that’s extra ordinary within a specific place and you see it and you’re so mesmerized by it, as you try and get closer a closer look at it, all these different things start happening all at once, but it’s still in your view to where you can see and just when you think you’ve caught a moment to get closer to it to where you’re almost able to grab it,
Everything just goes and starts back up again…….like seeing a very bright star in the sky in the night sky, you always feel you can grab it, even though it’s like a trillion miles away…..but maybe that’s the good thing to it, as long as it’s still in view, you’ve always got something to leave you feeling hopeful and with that, it lets you know that everything is going to be alright.
For those wondering, this line is from one of my favorite songs by one of my all time favorite artists, i’ve talked about her before, Alexz Johnson, not sure if that rings a bell, but…..the last time I talked about her, was when I was talking about her latest song called Weight, it’s been a while since I actually listened to that song, now she’s got new ones, plus a new album, that I still haven’t heard…..there’s a lot of songs from the artists I listen to that I need to check out, I always think of listening to them, but I never really get around to it, I might have to pick a day to just sit and have a listen to them.
But enough about music talk, that’s not actually where it was going….I just thought i’d have a chat about things if that’s alright…..if you do want to talk about music do let me know and i’ll make sure to write a separate post focusing on that……if you’re curious to check out the post that I mentioned you can find it here: Now Playing….Weight By Alexz Johnson
Anyway let’s have a chat shall we!?…..okay so i’m going to be honest i’m not really sure what i’m planning on talking about, I just know that i’d like to chat a bit, now normally i’d express the things i’m wanting to express, but maybe we should do it a little differently, how about we talk on the line of Alexz’s song careless and it’s meaning, now when you look at it, you’d say it’s pretty self explanatory right!? Yeah well i’d say so too, anytime I hear this song and this line comes up in the song, I always feel it and it’s because it’s a relatable line, most of us don’t know how to leave ourselves alone or better yet ease up on ourselves, we’re always so harsh for some reason.
I mean i’m sure that reason is to make sure we’re our best self, which is great, but we always tend to be the most harsh when we know we’re already feeling a certain way, it’s like even when we know we should shape up and get over our feelings, we’re still harsh about it, saying things like “you’re always doing that”“why can’t you just stop thinking so hard” and so on and it always feels like there’s two versions of ourselves the being that we are, but also this other person whose meant to be there to keep us moving or at least does they’re best to keep us on our feet……
Now we all know the saying on “tough love” and for some it works, but others not always, I mean why do we always think being judgmental and scolding ourselves is the best thing to do!? Why can’t we instead be a little patient with ourselves!? If there’s a moment where we’re feeling agitated, emotional and other non great feelings, why can’t we support ourselves for a moment and just allow ourselves to feel!?
This might sound confusing and may not make much sense……but what I mean is, we shouldn’t go screaming at ourselves because we’re feeling a certain way and we shouldn’t go judging ourselves either, getting more upset with ourselves especially when we’re already upset, doesn’t really fix things does it!? If anything it only makes us more upset,
because there’s more pressure being added, now sure pressure is apart of life, but do we really need to give ourselves more pressure!? We have to be better at being patient with ourselves and not be so harsh with the things we do, especially with how we handle our emotions and thoughts, because those are the big things that really can get to us, if we let it…….
I think instead of going for the attack, the best way to handle those moments, is to just be more aware and do our best to make sure we don’t overload and if we know we need a moment to release thoughts, emotions and so fourth, we just gotta let ourselves have that moment, but we also shouldn’t allow ourselves to get wrapped in it for too long,
Just take it as going for a walk or hiking of some sort, take that moment, but don’t allow it to overtake you when you need it and also just patience……we may need to take this line of Alexz’s song as a reminder for the times we go to be harsh to ourselves, but stop because we’re having to remember to be aware not to, maybe if we do that, we’d see a bit of a difference.
But that’s all I have, now before we close this off, I just wanted to share that, there’s a new video on my channel if you’re interested, I uploaded it Wednesday, since we’re getting close to midnight here, i’m just having a bit of a chat, but if you want to check that out, you can find it here: 7pm With A Different View but anyway I should probably head to sleep now, seeing as it’s now midnight, I hope you all are well and you guys have a good night.