Discomfort, is something that no one likes to feel in their life. The thought of your stomach being in knots and having that feeling of not being able to do the things you used to or have that off balance feeling is not ideal believe me, it also doesn’t help when your mind feels like it’s about to EXPLODE! I have the habit of 1. not letting go of things, which can be a good or bad thing, but for me, it’s not been so good and 2. I tend to remember EVERYTHING even when I don’t want to remember or try not to remember, I really don’t understand the kind of brain I have sometimes, it’s the most frustrating thing EVER.

It drives me up the wall most times and lately, it’s been doing a number and I haaaate it so much you have no idea, I haven’t been able to really sleep because my mind doesn’t stop, i’ve been holding a whole lot in and I just need to let some steam out before I really, really lose it. You know that feeling when you just have a whole lot to say, but you can’t say it all or you just have trouble expressing yourself in a way that is going to make sense or you’re afraid to express yourself.

You really try not to be a nuisance to others, but when you have an active mind like mind, *pfff* I don’t even have any words to say what I want to say. I’ve always had a loud mind and although I like my mind, I also can’t stand it most times, because everything just is all in there, you remove something and then it will have a tendency to come RIGHT back and you’re like “I just got rid of this, why has it returned?” it’s an annoying feeling, as much as you try to get over things or move on with the rest of your day, it just finds a way back, I haven’t been myself for quite a bit now and it hasn’t sat right with me.

I just want to be myself and get back to the things that made me happy, that brought me joy and makes my day, but i’ve been struggling to get back. I hate not being able to be me and because I haven’t felt like myself my anxiety has driven me maaad and my stress levels haven’t been the greatest either, I miss the calm, the peace, actually resting and relaxing properly it’s bothering me not being at my core state of being which is calm and I need to find the calm quick cause this discomfort is not for me, this constant anxiety is not for me nor do I like the feeling of being overwhelmed.

Have you been feeling discomfort lately!?