March With A Mix Of April

Now that March has said it’s farewells, we now welcome April…..it’s a bit crazy to know that we’ve arrived at the month of April already….. I don’t know about you guys, but I feel like this weeks been a bit on the dragging side of town….it’s only Thursday….normally the days would go by quickly and we’d be already at Friday, but this week feels like a chore to get through…..now maybe that could be because I’ve not been feeling the greatest this past couple of days….I’ve been feeling a bit under the weather, not quite like myself and I don’t want to say that it’s been a bother, but that’s exactly what it’s been…..I just not been feeling all that great these days and it’s kind of been putting me in quite a low mode and as much as I try to push through through it, it just feels hard!

These past few days I’ve been on an emotional rollercoaster, one day I’m fine, the next day I want to cry a bit and that’s me being completely honest, I’m not really sure why I’m feeling this way, but it’s what I feel…..again maybe it could be because I’m not feeling all that well right now…..maybe I’m just worrying about a lot of things, which to be fair I am and that could also be the reason I’m feeling the way I am, it’s just been an odd week and we’re just coming to the end of it, tomorrow’s Friday and I’m hoping that it’s going to be better than these past few days,

If not entirely than just a little bit better…..I’m also hoping that this month goes okay, I’m not really sure what it has in store, but I just want it to be filled with good things, be it expected or unexpected, I also just want to feel better, maybe right now I’m supposed to feel how I’m feeling I don’t know! Sometimes we feel things for a reason and maybe it’s our moment to feel it how we feel it, bad or good….I think we just need to give ourselves a break at times as well as allow ourselves to have that break, because a lot of the time we don’t give it to ourselves!

We keep going even when everything is telling us to take it easy, we don’t always listen though, which is why a lot of the time we end up being forced to listen not really given us a choice…..most of us still don’t listen, but when we feel we need a break and I mean really feel it, like when you’re a bit under the weather and that, you do eventually surrender to it, even when you don’t really want to, your body and mind will always tell you yes and you’ll have no choice, but to accept it!!

All The Love ❤ ❤

Lexa

Slow Down….

When you find some pressure on the rise or you’re feeling a little irritated, take a moment to just slow down a little, feelings of pressure and stress can cause irrational ways of thinking and with that you won’t really be able to focus much on anything……so take a moment to firstly breathe when you feel the height of the pressure and guide yourself to slow down a bit.

I know it’s probably not the easiest thing to do once you’re already in a state of pressure, but it’ll help to re focus your thoughts to become a little more clearer, all while helping you to get back to a clam state of being…..now it may take some time before you’re fully back to feeling at ease again and that’s okay, it’s not about how quickly you can do it, but just taking the moment to become aware so that you can not only process things,

but also just be fully present towards what you’re doing…..slowing down doesn’t always necessarily have to mean doing things slow, it can mean to just….take your time and maybe take things in a little more, look around a bit and while you’re at it, breathe a little deeper than you might’ve before.

Try and appreciate the small things that you maybe missed before, find enjoyment it all that you do big or small, but most importantly have patience and trust that it’s all going to work out and be alright!!

All The Love ❤ ❤

Lexa