Slow Down….

When you find some pressure on the rise or you’re feeling a little irritated, take a moment to just slow down a little, feelings of pressure and stress can cause irrational ways of thinking and with that you won’t really be able to focus much on anything……so take a moment to firstly breathe when you feel the height of the pressure and guide yourself to slow down a bit.

I know it’s probably not the easiest thing to do once you’re already in a state of pressure, but it’ll help to re focus your thoughts to become a little more clearer, all while helping you to get back to a clam state of being…..now it may take some time before you’re fully back to feeling at ease again and that’s okay, it’s not about how quickly you can do it, but just taking the moment to become aware so that you can not only process things,

but also just be fully present towards what you’re doing…..slowing down doesn’t always necessarily have to mean doing things slow, it can mean to just….take your time and maybe take things in a little more, look around a bit and while you’re at it, breathe a little deeper than you might’ve before.

Try and appreciate the small things that you maybe missed before, find enjoyment it all that you do big or small, but most importantly have patience and trust that it’s all going to work out and be alright!!

All The Love ❤ ❤

Lexa

Did I Mention It’s March Already!? Yeah……

Soooo for those who didn’t know, which i’m sure you might’ve, but if not, we had a leap year this year which means that the month of February had a extra day in it and I gotta say, yesterday was probably one of the longest days ever, well at least it felt like was, the day kinda took it’s time yesterday which isn’t bad, it was just pretty long is all, but February is now over and we have entered the month of March……already!? I say this, but March kinda took a while to get here I suppose, if you really think about it, each month so far has really, taken it’s time, which doesn’t happen often…….

Maybe it’s just the year for it, who knows really……Man March has started out with quite the approach, a lot is happening to where you’re just having to feel prepared, yet sometimes you wonder if you’ve prepared the proper way for it, does that make sense!? Some things can still seem unclear,

but you’re having to trust that things will work out fine, even when you’re finding it a little hard you know!? I guess we just need to roll with the punches as best as we can and keep positive even when we’re having to push through it all……..it’ll be alright though, sure it may seem like it’s everywhere and we’re having to take it as it’s coming, but it’ll be alright, the month just started right!? We gotta have some positive mindset on it.

All The Love ❤ ❤

Lexa