Mindfulness
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Good Morning, hope everyone is doing well today! I just finished doing some Yoga to clear my mind and heart feel a new…..work in progress let’s just say, anyway while I was doing that, in the yoga session, she talked about being yourself whatever that means to you the person and then what does it Read more
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Mondays are the days that begin again, it brings connection which allows the rest of the days to follow soon after! We often see Mondays in a Garfield the cat sort of way, it’s not everyone’s favorite day, but the way I like to see it, with Mondays you get more of a clean slate Read more
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By keeping our defenses at bay we keep from allowing what could potentially cause some kind of harm from entering, meaning if we go and pull out our defenses too soon, we may accidentally expose ourselves to unwanted situations, just by unawarely stepping on an unnoticed land mine, lying around……we have to try and stand Read more
The Wandering Daydreamer 