Mental Health
-
Oi…..*sigh* these are the words or expressions I am able to say today, sometimes it’s just that, sometimes all you have is a sigh or a *uuuuugh* while you drag your feet trying to get through each day and it’s okay if that’s what you have for the moment. Right now it is raining, extremely Read more
-
How you talk to yourself and how you see things, is truly important, Telling ourselves that and actually implementing that into our day to day life isn’t always as easy as it seems. They say what you think you become and what you feel can really transpire, so if you tell yourself everyday that you Read more
-
Discomfort, is something that no one likes to feel in their life. The thought of your stomach being in knots and having that feeling of not being able to do the things you used to or have that off balance feeling is not ideal believe me, it also doesn’t help when your mind feels like Read more
-
Lift me up, pull me out, take my hand in yours so that I may regrow. Heal my darkest days and shine your light so bright that it’s unignorable. Bless this heart, bless this soul so that I am able to shine my own light to help guide the ways for others, make me the Read more
-
Boundaries are the thing we all want to be able to be good at, but don’t always quite know how to set the right way. Sometimes we don’t even realize we need to be implementing one, we get so used to having all these people and energies around us that we just become immune to Read more
-
To release, to let go….these things should be and feel easy to do and yet, it’s usually the hardest to do. This summer has sure been the biggest roller coaster ride i’ve ever been on, I don’t think i’ve ever struggled this much in my life, but I keep pushing through the best that I Read more
-
I can’t believe it! New Horizons has came to a year of being released…..I remember watching the trailer for this game and how excited I was knowing we were getting another Animal Crossing game, the last game in the series was New Leaf and when Nintendo announced we would be getting a whole new experience Read more
-
Good morning everyone, hope all your weeks are starting out alright and that you had a nice weekend!! Okay so some of you might be a little confused about the title, why are we talking about Yoga!? Well I attempted it yesterday and kinda wanted to share on it, from trying it yesterday though i’m Read more
